Expect to have some amusing moments in the bathroom.

Today you're going to learn how to use a Amica up. For many women who have never used a cup, using one for the first time can seem scary and uncomfortable.

However, using it is actually simple, quick, and easy – you just need some time to be able to adjust to the process of using it.

Like learning how to use contact lenses, it might seem daunting at first, but before you know it, using your Amica will become effortless and natural.
Choosing the right menstrual cup size is like finding a shoe that fits perfectly. Before you buy a shoe you will find out your size and which shape fits you comfortably.

The same rule applies to menstrual cups, although unfortunately, you can not just go into a store and try them until you find one that works well for you.
Having this product has relieved me of the stress I used to feel every time my period was coming.  I have PCOS and this is what i was looking for!
I was a little sceptical at first and nervous to try it.  It did take a couple tries to get the hang of using it properly, so don't give up it's worth!
I tried the AmicaCup last month and it was perfect. I felt comfortable, safe  no leakage and no trouble getting the cup in. You must try it!

Here are the 2 key factors to look out for when choosing the right Amica size:

> Heaviness of your menstrual flow
> Position of your cervix

Two Sizes to Rule The Amicacup

Half Finger | Low Flow | Not
Sexually Active = Size A

Whole Finger | Heavy Flow |
Sexually Active = Size B

Check cervical position

Insert your index finger into your vagina and slide it upward until you feel your cervix.

Your cervix is the shape of a small doughnut (as shown) and it feels a bit like the tip of your nose.

When you can feel your cervix, stop and take note of the point at which your finger protrudes from the vaginal opening - this is referred to as the 'knuckle test'

Whole finger: you have a regular range and cup B is the perfect fit for you.

Half finger: you have a low cervix range and cup A is the perfect fit for you.

They found that the average length of a vagina is 9.6 centimeters.
Amicacup was developed based on these facts.

Bottom line: it’s likely your goods fall in the regular B size range.

How does a menstrualcup stay in place?

The special designed shape allows our AmicaCup to fit snugly and comfortably up against your vaginal walls, but not touching your cervix.

The rim is designed to help create a suction that keeps Amicacup in place and collects your menstrual flow inside of it.

The small holes around the rim allow air into the cup to help release the suction when you remove the cup.

It's anatomically impossible for your menstrual cup could get lost inside of you. No worry!